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Pizza salmon spinach

Healthy Salmon & Spinach Pizza

This salmon and spinach pizza features a crispy base topped with creamy sauce, tender salmon, and fresh spinach. It’s a quick, healthy recipe perfect for lunch or dinner.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 1 pizza
Calories 1800 kcal

Ingredients
  

  • 1 whole wheat pizza crust store-bought or homemade I prefer homemade
  • 1 cup fresh spinach roughly chopped
  • 150 g smoked salmon thinly sliced
  • 1/2 cup ricotta cheese
  • 1/2 cup shredded mozzarella
  • 1 small red onion thinly sliced
  • 1/4 cup capers optional
  • 1 clove garlic minced
  • 1 tbsp olive oil
  • Fresh dill for garnish
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions
 

  • Preheat your oven: Set it to 220°C (425°F) and place your pizza stone or tray inside to heat up.
  • Prepare the base: Spread the ricotta evenly over the whole wheat crust, giving the pizza a creamy, rich foundation.
  • Sauté the spinach: Heat olive oil in a pan over medium heat, then sauté the garlic for 30 seconds. Add the spinach and cook until wilted. Season with salt and pepper.
  • Assemble the pizza: Spread the sautéed spinach evenly over the ricotta. Place the slices of red onion on top, and then layer the smoked salmon over them. Sprinkle with mozzarella to bring it all together.
  • Bake: Carefully transfer the pizza onto the preheated stone or tray. Bake for 10-12 minutes, or until the cheese is melted and the crust turns golden brown.
  • Finish and serve: Remove from the oven, let it rest for a couple of minutes, then garnish with fresh dill and capers. Serve with lemon wedges for a refreshing twist.

Notes

For an extra punch of flavor, drizzle a little olive oil over the pizza before serving, or sprinkle some red pepper flakes for a touch of heat.